As usual, the scandals in the 'sporting world' continue. This time it is the 'gymnastics world'. The word "training" means not just aerobic exercise or muscle training, but improving humanity...
Beginnings of radio gymnastics Radio gymnastics started on 1 November 1928. It was 'a set of exercises designed to promote the health of the whole nation', and was initiated by seven members appointed by the Ministry of Education,...
Is character development possible through sport? To improve spiritually and become a person of character is an important activity not only in sport, but also as a human being. Unfortunately, the current sporting ...
In the dojo, 'Rei' is taught as a way of honouring oneself, respecting others and connecting politely with one another. Rei is not just about form and technique. Form alone is not...
The goal of training in the dojo is to pursue and master the natural state of one's mind (ki) and body, and to realise mind-body unity. In this issue, we will look at both the essence and the basics...